{"id":883,"date":"2024-05-18T22:01:59","date_gmt":"2024-05-18T21:01:59","guid":{"rendered":"https:\/\/ninetoalive.co.uk\/?p=883"},"modified":"2024-05-29T10:13:05","modified_gmt":"2024-05-29T09:13:05","slug":"i-joined-my-first-ever-social-run-club-and-this-was-my-thoughts","status":"publish","type":"post","link":"https:\/\/jusmedia.co.uk\/ninetoalive\/2024\/05\/18\/i-joined-my-first-ever-social-run-club-and-this-was-my-thoughts\/","title":{"rendered":"Give It A Go: We Joined A Run Club"},"content":{"rendered":"\n<p><strong>As a fairly experienced runner, joining a run club never really appealed to me, however I attended a run club last week and these are my main takeaways.<\/strong><\/p>\n\n\n\n<p>The Run Dusty Club in Sheffield has built up a great local community, partnering with local breweries across the city to offer the runners a pint to congratulate their club members on completing their weekly run.<\/p>\n\n\n\n<p>On their website they say: \u201cWe are Run Dusty Sheffield, a social-run club that supports local, independent breweries, bars, and pubs.<\/p>\n\n\n\n<p>\u201cWe welcome runners of all abilities and always finish at a brewery, bar or pub, where we reward ourselves with a post-run beer (or few).\u201d<\/p>\n\n\n\n<p>Being a fan of both beer and running, I decided to join on a 5K run last Thursday (11\/05\/24) with the blue skies of early summer encouraging me to step outside of my comfort zone and join.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-tiktok wp-block-embed-tiktok\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"tiktok-embed\" cite=\"https:\/\/www.tiktok.com\/@nine2alive\/video\/7369222983971376417\" data-video-id=\"7369222983971376417\" data-embed-from=\"oembed\" style=\"max-width:605px; min-width:325px;\"> <section> <a target=\"_blank\" title=\"@nine2alive\" href=\"https:\/\/www.tiktok.com\/@nine2alive?refer=embed\">@nine2alive<\/a> <p>Ben and his flatmate Ionut joined the \u2018Run Dusty Club\u2019 in Sheffield for their first run club with a free cheeky pint after! <a title=\"getoutside\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/getoutside?refer=embed\">#getoutside<\/a> <a title=\"runclub\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/runclub?refer=embed\">#runclub<\/a> <a title=\"running\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/running?refer=embed\">#running<\/a> <\/p> <a target=\"_blank\" title=\"\u266c original sound - FIFA Songs\" href=\"https:\/\/www.tiktok.com\/music\/original-sound-7292191428247079713?refer=embed\">\u266c original sound &#8211; FIFA Songs<\/a> <\/section> <\/blockquote> <script async src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script>\n<\/div><figcaption class=\"wp-element-caption\">Watch Ben join his first run club!<\/figcaption><\/figure>\n\n\n\n<p>As someone who often runs longer, whenever I run at 5km I always try to be fast, aiming to shave away seconds in the hope of getting closer to that sub-20 minutes 5k.<\/p>\n\n\n\n<p>While this is equally a great feeling, it often means I run solo, intensely and with music blasting in my ears.<\/p>\n\n\n\n<p>The Run Dusty Club has a different take on running, the session had around 60 members of all different ages, genders, abilities and most noticeably level of running gear.<\/p>\n\n\n\n<p>Having turned up in my bright yellow football shirt on and a go-pro tied to my chest, perhaps I set myself up to look and feel a bit like a lemon.<\/p>\n\n\n\n<p>The session started at 7pm and was structured with a roughly 30-minute run in a figure of eight loop around two local parks in the afternoon sun. We were told we could run at any speed we felt comfortable with and the rough route.<\/p>\n\n\n\n<p>When setting off, there was a member of staff leading the run at a comfortable but challenging speed, a few staff in the middle and then some staff at the end of the pack to help lead and encourage anyone who was struggling.<\/p>\n\n\n\n<p>I enjoyed the run, while it wasn\u2019t particularly fast for me, it was a different challenge being a social run, because\u2026 well\u2026 I had to talk a lot.<\/p>\n\n\n\n<p>Having always focused on my breathing, talking whilst running was a different experience, you couldn\u2019t time your breaths at all but it also distracted me from the distance and pace. I felt that I was just having a natter with some friends.<\/p>\n\n\n\n<p>Also, people in the parks interacted with us a lot.<\/p>\n\n\n\n<p>From kids pointing and laughing at 60 brightly coloured runners, to families who encouraged us to keep going while having their picnic. I was even offered a sausage by one particularly merry student having an alcohol fuelled BBQ. It was lovely!<\/p>\n\n\n\n<p>The run flew by, not on my apple watch and I didn\u2019t chip away at my best 5k time, but it felt great. I wanted to keep going by the time we reached the brewery again.<\/p>\n\n\n\n<p>When finishing we got our choice at some local pints, it was at a place called \u2018The Perch Brewhouse\u2019 and my chosen reward was a half pint of a Blueberry pale ale\u2026 it tasted like liquid gold.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"1280\" height=\"800\" data-src=\"https:\/\/ninetoalive.co.uk\/wp-content\/uploads\/sites\/22\/2024\/05\/dusty-2-1.png\" alt=\"\" class=\"wp-image-994 lazyload\" style=\"--smush-placeholder-width: 1280px; --smush-placeholder-aspect-ratio: 1280\/800;width:869px\" data-srcset=\"https:\/\/ninetoalive.co.uk\/wp-content\/uploads\/sites\/22\/2024\/05\/dusty-2-1.png 1280w, https:\/\/ninetoalive.co.uk\/wp-content\/uploads\/sites\/22\/2024\/05\/dusty-2-1-980x613.png 980w, https:\/\/ninetoalive.co.uk\/wp-content\/uploads\/sites\/22\/2024\/05\/dusty-2-1-480x300.png 480w\" data-sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1280px, 100vw\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><figcaption class=\"wp-element-caption\">The Run Club finished at Perch Brewhouse for well-earned half pint.<\/figcaption><\/figure>\n\n\n\n<p>I was apprehensive at the start to socialise after a sweaty run but it ended up being the best part. In an environment where we all shared a common interest the conversations came easy, with run as a good starting point, but everyone seemed to share a bigger love for the outdoors.<\/p>\n\n\n\n<p>I got some great suggestions on running routes, hiking routes, and even cycling routes. Tips and tricks from people with way more years of experience running than me and just a genuinely lovely group of people.<\/p>\n\n\n\n<p>We all shared that natural high of going on a run and the hardship of the run made us feel closer already.<\/p>\n\n\n\n<p>I enjoyed it and found myself heading home at 9pm with two extra pints inside me and a whole load of new Strava followers blowing up my last run to something my Strava has never seen&#8230; &nbsp;12 likes!<\/p>\n\n\n\n<p>I will be returning in two weeks to try it again. Not just for the beer, but for the run too!<\/p>\n\n\n\n<p><strong>My three Tips:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Go with a Friend!<\/strong> It makes the initial socialising a lot easier and gives you an easy option to socialise in between pints.<\/li>\n\n\n\n<li><strong>Don\u2019t be afraid to ask questions. <\/strong>If you\u2019re anxious or unsure about anything, ask a member of staff. They\u2019re there to help.<\/li>\n\n\n\n<li><strong>Find more routes. <\/strong>Finding good or flat routes in cities can be hard, there is no better way to find better routes than to ask other runners their best routes in your city.<\/li>\n<\/ol>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>As a fairly experienced runner, joining a run club never really appealed to me, however I attended a run club last week and these are my main takeaways. The Run Dusty Club in Sheffield has built up a great local community, partnering with local breweries across the city to offer the runners a pint to [&hellip;]<\/p>\n","protected":false},"author":74,"featured_media":884,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[224,16],"tags":[35,36,30,23,37],"class_list":["post-883","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-city-2","category-latest-posts","tag-run-clubs","tag-run-dusty","tag-running","tag-sheffield","tag-social"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Give It A Go: We Joined A Run Club - Nine to Alive<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jusmedia.co.uk\/ninetoalive\/2024\/05\/18\/i-joined-my-first-ever-social-run-club-and-this-was-my-thoughts\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Give It A Go: We Joined A Run Club - Nine to Alive\" \/>\n<meta property=\"og:description\" content=\"As a fairly experienced runner, joining a run club never really appealed to me, however I attended a run club last week and these are my main takeaways. 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