Self-censorship: Invisible chains in the workplace
That little voice inside you, urging silence when your opinions at work beg to be spoken? This is the sad dystopian reality of women’s lives, where the most powerful censor is often you.
6 June 2025

This is Chloe Daniels’ censorship story. At 22, she’s a trainee engineer, one of the few women in a tech firm’s development team. Her mind overflows with sharp insights and innovative solutions. Yet, her voice, especially in meetings, has dimmed. Where she once eagerly proposed novel approaches, her ground-breaking ideas were often presented timidly.

Courtesy of Chloe Daniels

“It started subtly,” Chloe recounts, “I’d propose a coding solution in a group discussion and get ignored. A male colleague would nod, then rephrase my exact idea, louder, moments later, claiming the credit.” 

She paused. “I would say it’s the little things like that which ended up shattering my confidence over time. I felt like my opinions were never heard or respected as long as they came from me.”

Causes

Chloe’s experience is widely shared. Feminist research and advocacy organisations across the UK consistently show how women, especially in male-dominated fields, face subtle undermining or dismissal when challenging norms. This often stems from gender based stereotypes in the workplace like being seen as less competent. 

Data from various studies indicate women are subjected to implicit bias and microaggressions in professional settings, public forums, and community discussions. A significant proportion of young women (18-25) report holding back opinions due to anticipated negative reactions or fear of undermining their perceived femininity. For marginalized women, these pressures amplify. 

Black women in STEM: Nara and DVIDS Public Domain Archive

The Mechanisms of Self-Imposed Silence

Chloe’s retreat is a direct consequence of systemic forces in male-dominated sectors like tech and engineering, creating the conditions for self-censorship:

The Weight of Implicit Bias & Microaggressions

Women in these fields frequently encounter subtle expressions of bias. University of Bristol research confirms these “microaggressions”, like re-attributed ideas or constant interruptions, are “corrosive.” They create feelings of being undervalued, diminish self-esteem, and erode trust, making speaking up seem futile.

The “Prove-It-Again” Bias

Women often face an unspoken demand to repeatedly prove their competence for ideas to be recognised. King’s College London’s Women in STEM research highlights this, noting women “work at least twice as hard” for basic credibility. This relentless pressure makes self-preservation through silence a rational, albeit disheartening, choice.

Fear of Backlash & Negative Labelling

Assertive women in workplaces risk social penalties. Behaviours seen as “assertive” in men can label women “bossy” or “emotional.” A CWJobs survey on sexism in tech found nearly one in three women (30%) were told they got a job due to gender, and 23% faced promotion discrimination. This fear of reputational damage powerfully incentivises self-censorship.

Lack of Visible Female Role Models

With women significantly underrepresented in UK engineering and tech (around 15.7% as of 2023, per Lanes Group/Engineering UK), fewer senior female figures exist to guide assertive leadership. This scarcity means young women lack concrete examples of navigating challenges without self-compromising, contributing to isolation and feeling like they don’t belong. The WISE Campaign consistently reminds us: “girls can’t aspire to be what they can’t see.”

Read more about the lack of visible role models for young girls here

In Chloe’s case, her subtle experiences left an indelible mark over time. “I began to second-guess everything,” she says. “Would this ‘raise a red flag’ about me being too pushy? Am I articulate enough without being seen as ‘bossy’?

“I toned down proposals. In meetings, I’d suggest ideas quietly, hoping someone else would amplify them. Even my personal side projects, that I dreamed of boldly sharing, went private. 

“Eventually, I just stopped offering dissenting opinions, whether at work or in my community.”

Effects of workplace censorship

Women in the workplace: Prowess

Chloe describes the profound personal cost, stating it as devastating. “It’s like a part of me has been amputated. I used to feel so intellectually vibrant but I feel muted.

“It’s heart-breaking to feel like your voice isn’t worth the fight, or that the fight itself will leave you exhausted, watching potential improvements vanish.” 

This internalisation of risk is a direct consequence of social landscapes where the policing of women’s voices is rampant, often unchecked.

This is the invisible chain in action: a powerful, subtle mechanism chipping away at women’s professional presence. When passionate, articulate women like Chloe self-censor, it diminishes the collective strength of female voices in vital discourse. It reinforces a dystopia where freedom of expression is contingent on gender, ensuring women remain in quieter spaces. Unmasking these chains is the first step towards breaking them.

Your story matters.

Like this? You might love these too!

Click here to read about conflict here

Enslavement in disguise: A migrant domestic helper’s nightmare

Enslavement in disguise: A migrant domestic helper’s nightmare

They left everything to provide their families with a better life. Instead, they found themselves trapped in a nightmare away from home as subjects of abuse and slavery, all to be paid less than the minimum wage. This is the unfortunate life of many domestic workers who have sacrificed everything for almost nothing.

Click here to read more about LGBTQ+