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Navigating your twenties in a calm and [dis]orderly fashion

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Gen Z are sadder than ever and we need to talk about it

Gen Z are sadder than ever and we need to talk about it

by Olivia Warburton | May 24, 2024 | ATM (At the moment), Olivia Warburton, Topic cluster - Social Media

The 2024 World Happiness Report was released back in March and amongst its findings are some pretty shocking statistics that aren’t being spoken about enough. One of these is that Gen Z Brits are sadder than ever reported before.  It’s important to acknowledge the...
Cutting and bulking : are gym trends verging on disordered?

Cutting and bulking : are gym trends verging on disordered?

by Emily Mukherjee | May 24, 2024 | ATM (At the moment), Emily Mukherjee, Health SOS

Messy explores the damaging impact of gym and diet trends. Trigger warning : content on eating disorders  ‘What I eat in a day’ ‘calorie deficit diet’ and love island stars are lingering on for-you pages, promising that with the correct supplements, workout...
The silent struggle: navigating anxiety in your twenties

The silent struggle: navigating anxiety in your twenties

by Gus Ballantine | May 23, 2024 | Health SOS

With levels of anxiety in young adults on the rise, learn what it is like to live with, and what help and support is available to subdue the stresses of early adulthood.  “It was overnight in February 2021. I just woke up, panicking, and just didn’t stop...
Funky, fresh and feeling lonely

Funky, fresh and feeling lonely

by Rebecca McPhillips | May 21, 2024 | Health SOS, Rebecca McPhillips

Living through your twenties is a unique experience in so many ways. Everyone is really doing their own thing, and it can sometimes feel lonely. There’s upheaval around every corner. These are the messy years. @messymagazineuk The day is here – our website...
How to overcome eco-anxiety and look after the environment as well as yourself

How to overcome eco-anxiety and look after the environment as well as yourself

by Olivia Warburton | May 21, 2024 | Health SOS, Olivia Warburton

In today’s world where it can seem like we’re one plastic straw away from disaster, how can we advocate for the environment whilst also protecting our own wellbeing, ensuring we aren’t consumed by a fear of an ill-fated future and succumb to the pressure of...
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