by Megan Hodson | May 30, 2024 | Health SOS, Megan Hodson
Gut health is the bogey man on social media. Every health influencer is talking about it and every supplement is needed to help it. But how important really is your gut health? And how can you really help it? Shelley Balls, a licensed dietitian and owner of Fuelling...
by Megan Hodson | May 30, 2024 | Health SOS, Megan Hodson
In 2024, our health is coming first and that includes check ups and preventative care. Prioritising your health in your 20s lays the foundation for a healthier future. Alcohol A common form of preventative care that people tend to forget is alcohol and other...
by Isabella Francois | May 30, 2024 | Health SOS
Have you got a list of potential baby names picked out? Not quite ready now, but wondering if kids are on the cards for you in the future? Let’s chat about fertility checks and whether we need to plan ahead and get them done in our 20s. Getting your fertility checked...
by Freya Vye | May 28, 2024 | Health SOS
When I moved three hundred miles away to uni, one of the first things I did was buy a box of super chocolatey cereal, the one from Lidl that’s filled with Nutella. This was my first act of harmless rebellion that I felt I could never afford to have before, one to feed...
by Jess Whitaker | May 28, 2024 | Health SOS, Jess Whitaker
Whilst it’s lovely to feel bronzed and sun kissed as we enter summer, it comes with its risk – as May is Skin Cancer Awareness month, what better time to note the main symptoms and causes of skin cancer. Picture this. Your mum is listening to the...
