• Follow
  • Follow
  • Follow
  • Follow

Navigating your twenties in a calm and [dis]orderly fashion

  • Home
  • atm
  • Grown Up Sh*t
  • Friends, Family and Flings
  • Health SOS
  • Live, Laugh, Life Stories
  • Convos with Clever Clogs
  • About Us
Wtf is ‘gut health’ and how do I keep up with it?

Wtf is ‘gut health’ and how do I keep up with it?

by Megan Hodson | May 30, 2024 | Health SOS, Megan Hodson

Gut health is the bogey man on social media. Every health influencer is talking about it and every supplement is needed to help it. But how important really is your gut health? And how can you really help it? Shelley Balls, a licensed dietitian and owner of Fuelling...

Recent Posts

  • Top ten TV: Find your new favourite show
  • Gaza conflict: What can I do to help?
  • Don’t listen to Dr TikTok: The truth behind the trending prefrontal cortex phenomenon
  • Wtf is ‘gut health’ and how do I keep up with it?
  • Swapping paranoia for preventative care: How to look after your health

Recent Comments

No comments to show.
  • Facebook
  • X
  • Instagram
  • RSS

Designed by Elegant Themes | Powered by WordPress