Navigating your twenties in a calm and [dis]orderly fashion
I don't care if TV rots your brain, I can't get enough. Here as some of the best shows that you should be watching right now. but if you do fancy reading a book instead of watching a show, check out our choices here Bridgerton Back and steamier than ever, Bridgerton...
Gut health is the bogey man on social media. Every health influencer is talking about it and every supplement is needed to help it. But how important really is your gut health? And how can you really help it? Shelley Balls, a licensed dietitian and owner of Fuelling...
In 2024, our health is coming first and that includes check ups and preventative care. Prioritising your health in your 20s lays the foundation for a healthier future. Alcohol A common form of preventative care that people tend to forget is alcohol and other...
We know that exercise can improve our mood and our health, but most people don't want to get out of their beds for press ups and crunches. Finding new ways to move our bodies can help us beat the blues. In the spirit of this, Messy decided the best way to boost morale...
Your twenties are a place of discovery and exploration. Where better to learn and grow than in good book? Here is our top ten choices for books you need to read in your 20s! Big Magic: Creative Living Beyond Fear - Elizabeth Gilbert (2010) Elizabeth Gilbert’s 2010...
Despite what your LinkedIn might say, you’re not the only one without a clue and without a job. On average, it takes six months for graduates to find a job after university. That’s six months of editing your CV, writing cover letters and waiting for rejection emails. ...