Tennis: Making a Racquet – the quiet sport

Tennis: Making a Racquet – the quiet sport

Tags: tennis, music, playlist, Wimbledon, US Open, Queens By Grace Cunningham As bright, young tennis players hit pause on their pre-match playlists and make their way onto courts all over the world, all they can think about is keeping focus. Slinging their Head and...
Weightlifting: Music Helps Raise the Bar

Weightlifting: Music Helps Raise the Bar

Tags: Weightlifting, music, sports psychology By Harsh Srivastava “I always listen to music when weightlifting,” says Kate Farley, a 20-year-old powerlifter from Cambridgeshire.  “It helps me focus and means I don’t have to listen to my own breathing. I find I...