Weightlifting: Music Helps Raise the Bar

Weightlifting: Music Helps Raise the Bar

Tags: Weightlifting, music, sports psychology By Harsh Srivastava “I always listen to music when weightlifting,” says Kate Farley, a 20-year-old powerlifter from Cambridgeshire.  “It helps me focus and means I don’t have to listen to my own breathing. I find I...