{"id":1709,"date":"2025-06-04T11:08:01","date_gmt":"2025-06-04T10:08:01","guid":{"rendered":"https:\/\/radiancemag.co.uk\/?p=1709"},"modified":"2025-06-04T11:09:03","modified_gmt":"2025-06-04T10:09:03","slug":"a-very-dangerous-myth-exposing-the-harms-of-skin-lightening","status":"publish","type":"post","link":"https:\/\/jusmedia.co.uk\/radiancemag\/2025\/06\/04\/a-very-dangerous-myth-exposing-the-harms-of-skin-lightening\/","title":{"rendered":"A very dangerous myth: exposing the Harms of Skin Lightening"},"content":{"rendered":"\n<p><strong><em>Skin lightening and bleaching is a very dangerous trend that continues to make its way into our society. According to a survey done by the British Skin Foundation, over 60% of people who engage in these practices are due to cultural and family pressures and personal preference of lighter skin.<\/em><\/strong><\/p>\n\n\n\n<p>Radiance has spoken to Chiko, an aesthetician, dietitian and skincare enthusiast on these dangerous and controversial practices.<\/p>\n\n\n\n<p>Skin lightening or bleaching is the attempt at reducing your skin\u2019s natural melanin to appear lighter. According to the British Skin Foundation there is no safe recognised method to lighten your entire skin.<\/p>\n\n\n\n<p>Many use creams that include hydroquinone, mercury and steroids, all of which have considerable health risks, like diabetes, brain damage, liver damage, blood pressure problems\u2026&nbsp; and the list continues.<\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/DJwwBddsO9e\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/DJwwBddsO9e\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/DJwwBddsO9e\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">A post shared by Chik\u1ecd (RDN) (@theskintelligentchic)<\/a><\/p><\/div><\/blockquote>\n<script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<p>Another method is the very detrimental&nbsp; intravenous Glutathione therapy. It consists of injecting glutathione, a powerful antioxidant that our body produces naturally to protect us from stress and toxins, into their blood (veins).<\/p>\n\n\n\n<p>\u201cInjecting glutathione into the bloodstream&nbsp; with the intent of lightening your skin has to be done in ridiculously high doses.<\/p>\n\n\n\n<p>\u201cIt&#8217;s not even a permanent skin lightening because the moment you stop injecting those high doses into your skin, the skin color goes back to what it used to be,\u201d says Chiko.<\/p>\n\n\n\n<p>Skin lightening in general, no matter the method, can be extremely dangerous for the user\u2019s health and according to Chiko the risks are often overlooked.<\/p>\n\n\n\n<p>\u201cI\u2019ve had two patients where one had kidney damage and had to be on dialysis for the rest of her life due to skin lightening, using creams and injections.\u201d She says. \u201c The other one got liver damage from long term IV glutathione.\u201d<\/p>\n\n\n\n<p>However, this practice doesn\u2019t limit itself to health risks and the concept of \u2018skin lightening\u2019 poses a big problem to society.<\/p>\n\n\n\n<p>Some high profile <a href=\"https:\/\/www.glossyfied.com\/celebrities-who-bleached-their-skin\/\">celebrities<\/a> have been known to undertake skin lightening treatments, like actress Khanyi Mbau, who admitted to using glutathione, television personality, known for being Nicki Minaj double and Rob Kardashian&#8217;s ex-partner , Blac Chyna, even went to the extent of creating her own cream, Whitenicious and famous baseball player Sammy Sosa.<\/p>\n\n\n\n<p>Chiko says: \u201cIt all leads back to colorism. Although things have gotten better in the last decade and more people are pushing for the inclusion of darker skinned people in the media, we still have too many people and cultures pushing the light skin bias.<\/p>\n\n\n\n<p>\u201cBecause of this, many darker skinned people get led to lighten their skin, and unfortunately end up doing it in very unsafe ways, like IV glutathione.\u201d&nbsp;<\/p>\n\n\n\n<p>\u201cIt makes me sad,\u201d she says.<\/p>\n\n\n\n<p>Having said this, in some cases there will be people who opt for these types of treatments for different conditions, like vitiligo which is a completely different situation. <\/p>\n\n\n\n<p><strong>Read and learn about vitiligo:<\/strong> <a href=\"https:\/\/radiancemag.co.uk\/2025\/04\/30\/embracing-the-colours-of-our-skin-our-journeys-with-vitiligo\/\">Embracing the colours of our skin: our journeys with vitiligo &#8211; Radiance<\/a><\/p>\n\n\n\n<p>This treatment is also trending due to other purposes, with some health experts offering this as a wellness and immune system \u2018boost\u2019.&nbsp;<\/p>\n\n\n\n<p>\u201cIn my professional opinion, the people receiving this treatment should be deficient in glutathione.\u201d She says. \u201cEven then, I wouldn\u2019t recommend that being the first line of action.\u201d<\/p>\n\n\n\n<p>IV glutathione therapy\u2019s traditional use is for patients who can no longer ingest nutrients directly from the digestive system.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"315\" data-src=\"https:\/\/radiancemag.co.uk\/wp-content\/uploads\/sites\/48\/2025\/05\/UPDATED-MEET-THE-EXPERT-BOX-1-2-e1748620006569-1024x315.jpg\" alt=\"\" class=\"wp-image-1531 lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/315;\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Skin lightening and bleaching is a very dangerous trend that continues to make its way into our society. According to a survey done by the British Skin Foundation, over 60% of people who engage in these practices are due to cultural and family pressures and personal preference of lighter skin. Radiance has spoken to Chiko, [&hellip;]<\/p>\n","protected":false},"author":166,"featured_media":1793,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[53,130,24],"tags":[],"class_list":["post-1709","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-expert-advice-must-read-slider","category-expert-advice-blog","category-home-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A very dangerous myth: exposing the Harms of Skin Lightening - Radiance<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jusmedia.co.uk\/radiancemag\/2025\/06\/04\/a-very-dangerous-myth-exposing-the-harms-of-skin-lightening\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A very dangerous myth: exposing the Harms of Skin Lightening - Radiance\" \/>\n<meta property=\"og:description\" content=\"Skin lightening and bleaching is a very dangerous trend that continues to make its way into our society. According to a survey done by the British Skin Foundation, over 60% of people who engage in these practices are due to cultural and family pressures and personal preference of lighter skin. Radiance has spoken to Chiko, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jusmedia.co.uk\/radiancemag\/2025\/06\/04\/a-very-dangerous-myth-exposing-the-harms-of-skin-lightening\/\" \/>\n<meta property=\"og:site_name\" content=\"Radiance\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-04T10:08:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-04T10:09:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/jusmedia.co.uk\/radiancemag\/wp-content\/uploads\/sites\/48\/2025\/06\/Screen-Shot-2016-12-19-at-6.15.41-PM.png\" \/>\n\t<meta property=\"og:image:width\" content=\"591\" \/>\n\t<meta property=\"og:image:height\" content=\"310\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Lily Taylor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lily Taylor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/jusmedia.co.uk\\\/radiancemag\\\/2025\\\/06\\\/04\\\/a-very-dangerous-myth-exposing-the-harms-of-skin-lightening\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/jusmedia.co.uk\\\/radiancemag\\\/2025\\\/06\\\/04\\\/a-very-dangerous-myth-exposing-the-harms-of-skin-lightening\\\/\"},\"author\":{\"name\":\"Lily Taylor\",\"@id\":\"https:\\\/\\\/jusmedia.co.uk\\\/radiancemag\\\/#\\\/schema\\\/person\\\/2434191d4543fd3c3fee6c62ccb0c869\"},\"headline\":\"A very dangerous myth: exposing the Harms of Skin Lightening\",\"datePublished\":\"2025-06-04T10:08:01+00:00\",\"dateModified\":\"2025-06-04T10:09:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/jusmedia.co.uk\\\/radiancemag\\\/2025\\\/06\\\/04\\\/a-very-dangerous-myth-exposing-the-harms-of-skin-lightening\\\/\"},\"wordCount\":579,\"image\":{\"@id\":\"https:\\\/\\\/jusmedia.co.uk\\\/radiancemag\\\/2025\\\/06\\\/04\\\/a-very-dangerous-myth-exposing-the-harms-of-skin-lightening\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/jusmedia.co.uk\\\/radiancemag\\\/wp-content\\\/uploads\\\/sites\\\/48\\\/2025\\\/06\\\/Screen-Shot-2016-12-19-at-6.15.41-PM.png\",\"articleSection\":[\"Expert Advice - 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According to a survey done by the British Skin Foundation, over 60% of people who engage in these practices are due to cultural and family pressures and personal preference of lighter skin. 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