by Emily Hawtin | May 28, 2024 | Doom Scroll era, Just a Thought, Mental Health, Top story
Are you addicted to caffeine, yet feel an overwhelming sense of doom as soon as a coffee cup hits your lips? Emily Hawtin uncovers whether coffee is the catalyst to panic attacks, and if our cute little Starbucks lattes increase our anxiety? Yes you heard me...
by Charlotte Stokes | May 23, 2024 | Face your fears, Mental Health, Self-love Era, Trending
People keep saying that swimming is so good for your mind, especially if it’s cold, and I thought, why not give it a go? But on a sunny Saturday morning with all the dog walkers and families present- that would be taking it too far wouldn’t it? I had to ignore...
