Have I become allergic to the word no
In a society that has for too long celebrated the agreeable and co-operative woman, is this the reason we find ourselves in the crossfire of situations that really, we don’t want to be in. Psych-she discusses why saying ‘no’ can be the word avoided by so many and with...
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News flash! We are all a bit fake
With 92% of Gen Z claiming that authenticity is very important, being fake is clearly not an option. The issue is we are all inauthentic to some degree , but do not worry. Psych-she's reporter Louise has investigated this dilemma. As someone who regards...
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Girls who are running the world, literally
Strava, gels, tinted sunglasses, french braids and Garmin watches. We girls have just started a running trend that is only getting more and more popular as we move into the summer months. When Beyonce said ‘Who runs the world?’ I don’t think she was referring to my...
New PB: Kicking gym anxiety’s ass
With 25 per cent of UK women rarely or never go to the gym due to gym-timidation, according to a report by Pure Gym, it is clear gym anxiety does not discriminate. BBL jacket or not, you might find yourself unable to break a sweat. To my annoyance, I fall into...
Confronting hang-xiety- how to face the morning-after fear
The dreaded voice that creeps into your brain the morning after a night out, sometimes unavoidable and always ready to make you question every minute thing you did the night before. Psych-She delves into how hang-xiety can ruin your social life and hearing from an...
Why I can’t stand me, myself and I
I delve into my past to uncover and unpack why I view being alone so negatively. If you want to hear about influential exes, life transitions and societal expectations, then this one’s for you! I never know how to explain it to people. “Oh yeah, I love my own company,...
Bridgerton: Why we want what we can’t have
Much like in Bridgerton 3, when Colin sees Penelope longing after Lord Debling, his feelings for her become even more evident. Why are too many of us also guilty of realising our feelings when someone becomes or is, unavailable or off limits? It’s a complicated...
Bridgerton: Why wallflowers are the new it-girls
Before, the It-girls we admired from a far were confident, untouchable - the Kate Moss and Hailey Biebers of the world. Thanks to Bridgerton 3, the latest it-girl has to be Penelope Featherington. The room is dark. Just the half-assed hung fairy lights lighting...
Breaking up with breakup grief
Going from proudly displaying your no man needed independence on social media to recreating the ‘‘All by Myself’’ scene from Bridget Jones’s Diary, breakup grief can present itself in many forms. Whether you wanted him to go, or his swift exit has left you feeling...
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Losing yourself in the land of love
Who doesn’t want to fall in love? The idea that this is your life’s purpose has been forced at us from every direction. Social media, films and endless dating apps, suggest that we should constantly be searching for the one, and even if we’ve found them, they should...
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Reality check! Not everyone is going to like you
A cold glare from that one person confirms your suspicions that they dislike you. After racking your brain trying to work out what you have done to make them feel this way, you come to an unpleasant realisation, that maybe the just don't like you. Psych-she have...
The only child diaries: Lonely, liberating, or full of life lessons?
Whilst psychologists have spent decades myth-busting the fallacy that an only child is ‘selfish’, ‘bossy’ and ‘possessive’, is it normal to question whether we would think and feel things differently if we weren’t the only one? When I was growing up, telling people I...
OPINION: Admitting to masturbating-I love my vibrator
You’re blushing just thinking about masturbating, I just know it. Maybe you’ve even waited to get off the train to read it, or you've got a long journey ahead of you and you can’t quite wait, so you've turned the brightness right down and look as if you’re navel...
The loss in your twenties that nobody talks about
A sense of independence and responsibility was all I longed for when I was younger. But now that I’m here, I want to travel back in time. Why does nobody talk about grieving your childhood in your twenties? I can’t be the only one feeling this way. The possibilities...
The meaning reoccurring dreams
Dreams can be baffling at the best of times, let alone when you’re having the same exact one over and over again. Theresa Cheung, dreams expert, explains the possible meaning of reoccurring dreams, as I delve into my own and a handful of other women’s bizarre...
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Bridgerton: The pressure to not stay single is still alive and well
Bridgerton season 3 has arrived, which means yet again the bachelors are awaiting for the reveal of the ladies to be revealed to society for marriage. It may feel like today the pressure to find a partner has moved far from this outdated set up. But is this...
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