Why we shouldn’t believe everything we think
Have you ever struggled to distinguish between a gut feeling and anxiety? We delve into why we confuse the two and hear expert advice on learning the difference. Your heart’s pounding and sweat fills your palms as you board the flight. Visions of extreme...
The shallow end of Social Media
Has dating apps made us superficial? And, is Instagram making us prioritise external image. Is social media making us the most judgmental generation yet? Relationship educator, Kelley Nele, also answers some of the questions of why digital media prioritise image and...
Reality check! Not everyone is going to like you
A cold glare from that one person confirms your suspicions that they dislike you. After racking your brain trying to work out what you have done to make them feel this way, you come to an unpleasant realisation, that maybe the just don't like you. Psych-she have...
The only child diaries: Lonely, liberating, or full of life lessons?
Whilst psychologists have spent decades myth-busting the fallacy that an only child is ‘selfish’, ‘bossy’ and ‘possessive’, is it normal to question whether we would think and feel things differently if we weren’t the only one? When I was growing up, telling people I...
OPINION: Admitting to masturbating-I love my vibrator
You’re blushing just thinking about masturbating, I just know it. Maybe you’ve even waited to get off the train to read it, or you've got a long journey ahead of you and you can’t quite wait, so you've turned the brightness right down and look as if you’re navel...