Solo dating alone is something that scares a lot of us: I don’t know what it is about it, but when I venture out by myself, I feel like I’m so fixated on the fact that I’m alone and how I must look to other people, that I arrive at my destination unsure about how I have even got myself there!

A study in the Journal of Consumer Research found that even though people fear going out without company, they actually do end up enjoying themselves just as much.

This week, I am going to put this to the test and take a wander around London completely alone…

Have I become allergic to the word no

Have I become allergic to the word no

In a society that has for too long celebrated the agreeable and co-operative woman, is this the reason we find ourselves in the crossfire of situations that really, we don’t want to be in. Psych-she discusses why saying ‘no’ can be the word avoided by so many and with...