Facing your fears: Gabs goes on a solo date

by Gabriella Crisp

In our second episode of facing your fears we see Psych-she’s Gabriella Crisp tackle her fear of going to the cinema alone.

Showcase Cinemas’ survey found that 36% of people surveyed prefer the solo cinema experience over going with company.

It is clear that going to the cinema is a trusty form of self-care as Dr Joeseph Delvin told stylist that ”going to the cinema provides opportunities for our brain to devote our undivided attention for sustained periods of time.”

So, with solo cinema trips acting as the perfect escape from reality, Psych-she we hope to encourage you to get our of your comfort zone and indulge in some much needed self-love.

Facing your fears: solo cinema date
Have I become allergic to the word no

Have I become allergic to the word no

by | May 30, 2024 | ,

In a society that has for too long celebrated the agreeable and co-operative woman, is this the reason we find ourselves in the crossfire of situations that really, we don’t want to be in. Psych-she discusses why saying ‘no’ can be the word avoided by so many and with...