by Franca Temenu | Jun 5, 2025 | Top story self image
Twenty-eight-year-old Naomi Lufungula says that growing up, living across different multicultural countries, and adapting to various cultures has taught her countless lessons. But above all, it has made her resilient and helped her find her voice and place in the...
by Lucy Tyson | Jun 2, 2025 | Self Image
From sunbeds and spray tans to daily rituals from the bottle, here’s why chasing that tan sun-kissed look has captured everyone’s attention. There’s something undeniably magnetic about sun-kissed skin, a warm glow that promises confidence, vitality, and a little...
by Lucy Tyson | May 26, 2025 | Health & Wellness
Mental health remains one of the most overlooked and misunderstood aspects of well-being in many multicultural communities. Deep-rooted stigma, cultural taboos, and pressure to maintain strength often prevent women of colour from seeking the support they need,...
by Lucy Tyson | May 24, 2025 | Self Image
For millions of women worldwide, beauty isn’t just about makeup or skincare; it’s survival in a world where lighter skin is seen as a ticket to a better life. Skin bleaching is a multi-billion-pound industry that promises lighter skin and the false belief...
by Filipa Justino | May 24, 2025 | Culture & History
Born in Nottingham to Indian parents, Preesha Sethi tells Heritage how she has managed to balance keeping her culture alive whilst living in England. Preesha has always felt very in touch with her culture due to her parents speaking widely about their Indian...
