![](\"https:\/\/jusmedia.co.uk\/doze\/wp-content\/uploads\/sites\/36\/2025\/06\/baby-co-shleep-510x382.jpg\")
\r\n <\/a>\r\n \r\n Sleeping next to my baby<\/a>\r\n <\/h2>\r\n \r\n Grace Cunningham<\/a><\/span> <\/div>\r\n \r\n For Amber Nicholson, co-sleeping with her baby gave her a sense of security and comfort she never could have imagined. \u201cHaving my son sleep away from me caused me more worry, wondering if he was ok instead of him right next to us. We all slept better together.\u201d The...<\/p>\n <\/div>\r\n <\/div>\r\n <\/article>\r\n \r\n \r\n ![](\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\")
\r\n <\/a>\r\n \r\n \r\n How does menopause affect sleep?<\/a>\r\n <\/h2>\r\n \r\n Isabella Francois<\/a><\/span> <\/div>\r\n \r\n Mood changes, memory difficulties, and body aches can all be factors affected by menopause. But sleep issues are another huge factor that many experience but did not anticipate. And it\u2019s no surprise, as according to a survey conducted by Ipsos MORI, 79% of women...<\/p>\n <\/div>\r\n <\/div>\r\n <\/article>\r\n \r\n \r\n \r\n <\/a>\r\n \r\n \r\n Menstrual Hygiene Day: Sleep and your period<\/a>\r\n <\/h2>\r\n \r\n Grace Cunningham<\/a><\/span> <\/div>\r\n \r\n To free bleed onto my sheets or not to free bleed onto my sheets? Unfortunately, that is the question many women and those who menstruate face when deciding whether to sleep in a tampon or wear an uncomfortable sanitary towel on their period. The night before is often...<\/p>\n <\/div>\r\n <\/div>\r\n <\/article>\r\n \r\n \r\n \r\n <\/a>\r\n \r\n \r\n Napping: Why is it such a necessity for children?<\/a>\r\n <\/h2>\r\n \r\n Ria Caven<\/a><\/span> <\/div>\r\n \r\n All parents know fine and well that young children need a daytime nap, but do we know why? For the little ones in our lives, napping is not just a pause from the day\u2019s activities; it\u2019s a fundamental component of their day-to-day life. Leigh Coates Leigh Coates,...<\/p>\n <\/div>\r\n <\/div>\r\n <\/article>\r\n \r\n \r\n \r\n <\/a>\r\n \r\n \r\n The sleep snatcher of 2010: DS after dark<\/a>\r\n <\/h2>\r\n \r\n Henry Hurt<\/a><\/span> <\/div>\r\n \r\n A tale as old as time: a child stashing their Nintendo DS under their pillow, practically convulsing as a parent edges closer to confiscate the glowing device. The quiet click of buttons, the flicker of Pok\u00e9mon Platinum or Super Mario Bros lighting up a dark room....<\/p>\n <\/div>\r\n <\/div>\r\n <\/article>\r\n \r\n \r\n \r\n <\/a>\r\n \r\n \r\n Why won’t my child stop having nightmares?<\/a>\r\n <\/h2>\r\n \r\n Grace Cunningham<\/a><\/span> <\/div>\r\n \r\n Jane Teresa Anderson recalls having \u201clots and lots of nightmares\u201d as a child. \u201cMy parents generally told me to just go back to sleep.\u201d The dream therapist and analyst believes that there are other ways to respond when your child has a nightmare. Do children have more...<\/p>\n <\/div>\r\n <\/div>\r\n <\/article>\r\n \r\n \r\n \r\n <\/a>\r\n \r\n \r\n Waking up wet<\/a>\r\n <\/h2>\r\n \r\n Aimie Gillan<\/a><\/span> <\/div>\r\n \r\n Wet dreams were common for most of us during puberty. Many of us can remember the awkward mornings during adolescence, waking up to the confusion of what happened during the night. Was it all a dream? Was it just your imagination? A wet dream, formally known as...<\/p>\n <\/div>\r\n <\/div>\r\n <\/article>\r\n \r\n \r\n \r\n <\/a>\r\n \r\n \r\n Why it\u2019s still okay to sleep with a teddy – even as an adult<\/a>\r\n <\/h2>\r\n \r\n Isabella Francois<\/a><\/span> <\/div>\r\n \r\n Doze delves into why more young adults are holding onto childhood comforts like their teddy or blankets. For some, these are more than just nostalgic items; they are essential for a good night\u2019s sleep. By sharing personal experiences, expert opinions, and...<\/p>\n <\/div>\r\n <\/div>\r\n <\/article>\r\n \r\n \r\n \r\n <\/a>\r\n
For Amber Nicholson, co-sleeping with her baby gave her a sense of security and comfort she never could have imagined. \u201cHaving my son sleep away from me caused me more worry, wondering if he was ok instead of him right next to us. We all slept better together.\u201d The...<\/p>\n <\/div>\r\n <\/div>\r\n <\/article>\r\n Mood changes, memory difficulties, and body aches can all be factors affected by menopause. But sleep issues are another huge factor that many experience but did not anticipate. And it\u2019s no surprise, as according to a survey conducted by Ipsos MORI, 79% of women...<\/p>\n <\/div>\r\n <\/div>\r\n <\/article>\r\n To free bleed onto my sheets or not to free bleed onto my sheets? Unfortunately, that is the question many women and those who menstruate face when deciding whether to sleep in a tampon or wear an uncomfortable sanitary towel on their period. The night before is often...<\/p>\n <\/div>\r\n <\/div>\r\n <\/article>\r\n All parents know fine and well that young children need a daytime nap, but do we know why? For the little ones in our lives, napping is not just a pause from the day\u2019s activities; it\u2019s a fundamental component of their day-to-day life. Leigh Coates Leigh Coates,...<\/p>\n <\/div>\r\n <\/div>\r\n <\/article>\r\n A tale as old as time: a child stashing their Nintendo DS under their pillow, practically convulsing as a parent edges closer to confiscate the glowing device. The quiet click of buttons, the flicker of Pok\u00e9mon Platinum or Super Mario Bros lighting up a dark room....<\/p>\n <\/div>\r\n <\/div>\r\n <\/article>\r\n Jane Teresa Anderson recalls having \u201clots and lots of nightmares\u201d as a child. \u201cMy parents generally told me to just go back to sleep.\u201d The dream therapist and analyst believes that there are other ways to respond when your child has a nightmare. Do children have more...<\/p>\n <\/div>\r\n <\/div>\r\n <\/article>\r\n Wet dreams were common for most of us during puberty. Many of us can remember the awkward mornings during adolescence, waking up to the confusion of what happened during the night. Was it all a dream? Was it just your imagination? A wet dream, formally known as...<\/p>\n <\/div>\r\n <\/div>\r\n <\/article>\r\n Doze delves into why more young adults are holding onto childhood comforts like their teddy or blankets. For some, these are more than just nostalgic items; they are essential for a good night\u2019s sleep. By sharing personal experiences, expert opinions, and...<\/p>\n <\/div>\r\n <\/div>\r\n <\/article>\r\n ![](\"https:\/\/jusmedia.co.uk\/doze\/wp-content\/uploads\/sites\/36\/2025\/06\/gantas-vaiciulenas-S2R_k4yEmhw-unsplash-510x382.jpg\")
\r\n <\/a>\r\n \r\n How does menopause affect sleep?<\/a>\r\n <\/h2>\r\n
![](\"https:\/\/jusmedia.co.uk\/doze\/wp-content\/uploads\/sites\/36\/2025\/05\/reproductive-health-supplies-coalition-_Q_oAJILSkY-unsplash-510x382.jpg\")
\r\n <\/a>\r\n \r\n Menstrual Hygiene Day: Sleep and your period<\/a>\r\n <\/h2>\r\n
![](\"https:\/\/jusmedia.co.uk\/doze\/wp-content\/uploads\/sites\/36\/2025\/05\/picsea-DMuIOu4wTHY-unsplash-510x382.jpg\")
\r\n <\/a>\r\n \r\n Napping: Why is it such a necessity for children?<\/a>\r\n <\/h2>\r\n
![](\"https:\/\/jusmedia.co.uk\/doze\/wp-content\/uploads\/sites\/36\/2025\/05\/denise-jans-IP0e5Nht7m8-unsplash-510x382.jpg\")
\r\n <\/a>\r\n \r\n The sleep snatcher of 2010: DS after dark<\/a>\r\n <\/h2>\r\n
![](\"https:\/\/jusmedia.co.uk\/doze\/wp-content\/uploads\/sites\/36\/2025\/05\/caleb-woods-VZILDYoqn_U-unsplash-510x382.jpg\")
\r\n <\/a>\r\n \r\n Why won’t my child stop having nightmares?<\/a>\r\n <\/h2>\r\n
![](\"https:\/\/jusmedia.co.uk\/doze\/wp-content\/uploads\/sites\/36\/2025\/05\/susan-wilkinson-RfgkcIGeRHM-unsplash-scaled-e1747923140962-510x382.jpg\")
\r\n <\/a>\r\n \r\n Waking up wet<\/a>\r\n <\/h2>\r\n
![](\"https:\/\/jusmedia.co.uk\/doze\/wp-content\/uploads\/sites\/36\/2025\/05\/sandy-millar-S5pFhDxUXyw-unsplash-510x382.jpg\")
\r\n <\/a>\r\n \r\n Why it\u2019s still okay to sleep with a teddy – even as an adult<\/a>\r\n <\/h2>\r\n
![](\"https:\/\/jusmedia.co.uk\/doze\/wp-content\/uploads\/sites\/36\/2025\/05\/Screenshot-2025-05-21-at-15.53.42-510x382.png\")
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