Menstrual Hygiene Day: Sleep and your period

Menstrual Hygiene Day: Sleep and your period

To free bleed onto my sheets or not to free bleed onto my sheets? Unfortunately, that is the question many women and those who menstruate face when deciding whether to sleep in a tampon or wear an uncomfortable sanitary towel on their period. The night before is often...
Waking up wet

Waking up wet

Wet dreams were common for most of us during puberty. Many of us can remember the awkward mornings during adolescence, waking up to the confusion of what happened during the night. Was it all a dream? Was it just your imagination? A wet dream, formally known as...