by Sasha Spencer | May 16, 2025 | Sleep Lab, Sleep Lab Top Story
In a world that never slows down, sleep can feel like wasted time. Polyphasic sleep promises to maximise productivity whilst cutting rest, but at what cost? Thomas Edison once said, “Sleep is a criminal waste of time and a heritage from our cave days.” As a society,...
by Rahul Shah | May 16, 2025 | Sleep Lab, Sleep Lab Top Story
It’s 4 am, you’re tossing and turning in bed, in what is yet another night where you can’t fall asleep. Perhaps you’re anxious about something, your thoughts are racing, or you’re restless. Whatever it is, all you’re thinking about in your mind is how badly you just...
by Aimie Gillan | May 9, 2025 | Sleep Lab
Narcolepsy is a condition characterised by excessive daytime sleepiness (EDS) which is described as a persistent urge to sleep during the daytime. It is a disability that affects around 30,000 people in the UK and approximately three million worldwide. The...
