by Ria Caven | Jun 4, 2025 | Culture
WARNING EXTREME EXPLICIT CONTENT It’s a well known fact that sleeping next to someone you love has a plethora of benefits. Studies show that it can relieve anxiety, strengthen emotional bonds and even have positive effects on immune system function. But what...
by Ria Caven | May 30, 2025 | Sleep Lab, Sleep Lab Top Story
In an age of sleep optimisation, newly developed devices offer the promise of perfect sleep, but do they work? According to a global report, the sleep tracker industry was valued at over $30 billion in 2023, a figure forecasted to reach $75 billion by 2032. Oura...
by Ria Caven | May 28, 2025 | Stages
All parents know fine and well that young children need a daytime nap, but do we know why? For the little ones in our lives, napping is not just a pause from the day’s activities; it’s a fundamental component of their day-to-day life. Leigh Coates Leigh Coates,...
by Ria Caven | May 21, 2025 | Culture
The sleep industry is booming. Estimated to be worth up to $600B this year, the market is ever expanding. Comically put by Dr Guy Meadows, “we can now enhance our sleep by white noise and pink noise and possibly some other colours too”. The saturation of products...
by Ria Caven | May 21, 2025 | Stages
Amidst growing anxiety about the quality of the country’s sleep, after the UK was declared to be in the midst of a ‘sleep crisis’, an emerging trend on social media reveals one demographic with an entirely different priority — beauty. Who? Teenage girls. “I saw video...
